Tai Chi Vermont Instructors Sue Rubel and Kathy Tracy led Fundamental Exercises at Senior Solutions Aging Successfully event, Ludlow
NEW! Show your support of Tai Chi Vermont with a logo’d tee or hoodie!
You can now display your love of the meditative practice of tai chi—and your favorite state—by purchasing a Tai Chi Vermont top. Because we are using Zazzle, you can order the style and color you prefer and get it shipped directly to you. Five percent of every sale goes to Tai Chi Vermont so your purchase helps keep meditation in motion alive in the Green Mountain State.
A few things to note: TCV logo appears both on the front left chest (small) and larger on the back, along with the words "meditation in motion." We recommend choosing light-colored clothing so the logos and printing show up well, clicking on the color you'd like so you can exactly how it will be printed. Please select your sizing with care, and double-check all measurements by viewing the size charts. For example, the Bella + Canvas shirts tend to run small so be sure to measure so your new shirt will fit the way you expect. In addition, we advise against selecting tops with low necks (tanks and V-necks) as the front logo ends up lower than you might like.
Follow the link below to order yours—thanks for your support!
https://www.zazzle.com/tai_chi_vermont_tops-256400215280066031
Tai Chi Vermont in The Valley News
read about how Tai Chi Vermont is helping folks stay agile as they age—click here to read the article
Special Events
September was "Fall Prevention Awareness Month," though some of us held our special events in early October. Great chance to remind people of what they can do to keep safe and also about the ways that practices like tai chi and yoga really help with balance.
On Wednesday, Sept. 24, in front of city hall in Montpelier, Instructor Dyne Sapp (in the long-sleeved white t-shirt) led an event, with Central Vermont Council on Aging sponsoring the gathering.
Watch this space for details on other events we’re planning!
Special Practice Opportunities
Second Saturdays, 10-12, we’ll gather at the Montpelier Senior Activity Center, 58 Barre St., 2nd floor to enjoy shared tai chi forms—Fall Prevention Tai Chi (Sun Style short form), Sun 73 forms (Sun long style), Yang 24 forms, and other forms you want to share. Open to both Instructors and experienced students. Let’s enjoy the synergy of tai chi together. No need to register. But for more info email Ellie Hayes. Next gathering is Feb. 8 when Lunar New Year will also be celebrated!!
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Beverly Blakeney continues to lead Nam Hoa Internal Arts practice again this year in Vergennes. Learn and practice the Longevity Tree, Tiger, Dragon and Yang Application forms. Bixby Hall (upstairs), Bixby Memorial Library, 258 Main Street, Vergennes. Saturdays 10:00-12:00. Next gathering is Feb. 15. For more info email Beverly Blakeney.